Category Archives: health

Alcohol – 18 Tips to Tame the Spirits

Almost every university student drinks alcohol at some point.  Not everyone enjoys it, but most get on with drinking it anyway. It doesn’t matter how detached you may be from the rituals and initiations that some clubs and societies put … Continue reading

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Filed under alcohol, food, health, welfare

Less Stress, More Bliss

Exams may be long gone, the summer is here (when will the weather realise that!?), but there are still plenty things out there to pile on the stress. Obviously, you don’t want that hassle…Bust that stress with these 15 tips: … Continue reading

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Filed under health, lifeskills, personal development, welfare

33 Healthy Hits

Healthy living isn’t always top of the agenda when you’re in the middle of your degree, even if you wish it was. But it doesn’t take months to arrange a wholesome lifestyle. Bit by bit, there are many ways to … Continue reading

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Filed under health, welfare

The annoyance of being ill

It’s the evening of November 13 and I’m still feeling unwell. It happens at a time when I had a few slightly different ideas buzzing about that I wanted to write about. I’m afraid they’ll just have to wait. It’s … Continue reading

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Filed under health, Uncategorized

7 Ideas for Adding Fruit and Veg to Your Student Lifestyle

Healthy eating is not exactly the biggest of priorities for a number of you at university. It certainly wasn’t for me. I took most of my nutrients from about six different daily vitamin/mineral/magic ingredient pills. I rattled a lot. Later … Continue reading

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Filed under food, Freshers, health, students, welfare