Category Archives: health
20/20 – Day 6: 20 excuses to move
Not everyone plays sport. Not everyone gets up from where they’re sat every hour to stretch. Not everyone thinks to move around as much as they probably should. Today’s 20/20 post contains simple excuses to get up and move. Because … Continue reading
20/20 – Day 4: 20 healthy hints
February is National Heart Month. No matter how old you are, it’s never too early (or late) to take the state of your health seriously. On Day 4 of the 20/20 series of posts, here are 20 healthy hints to … Continue reading
Enjoy yourself without getting drunk
Some students won’t want to follow the tips below. I know at least one person who is usually grateful for the advice posts I publish, but who’ll look at this post and think, “Are you mad? My purpose for going … Continue reading
You Are Remarkable
This week is Nightline Awareness Week (16-23 November). Now, before you start shouting that there’s a week for just about anything these days, I think it’s important to mention Nightline. Nightline is a support service, run by students, helping other … Continue reading
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Filed under communication, health, students, welfare
Alcohol – 18 Tips to Tame the Spirits
Almost every university student drinks alcohol at some point. Not everyone enjoys it, but most get on with drinking it anyway. It doesn’t matter how detached you may be from the rituals and initiations that some clubs and societies put … Continue reading
